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“Wellness is generally used to mean a healthy balance of the mind, body and spirit that results in the overall feeling of well-being."

Whether you are trying to conceive naturally or preparing for Assisted Reproductive Technologies, Reflexology can help - balancing the hormonal system and encouraging relaxation and general good health. Both partners will benefit from the calming effect of Reflexology as this may be a stressful and emotional time.

The hectic pace of life at which many of us live, by choice or necessity, can sometimes make it more difficult for couples to conceive. Getting pregnant can take longer than many people think - 10% of couples take over six months to conceive but most will have a successful pregnancy within two years.

Your initial consultation will include questions on your lifestyle and diet, as well as a  medical history.  This will help to determine the most beneficial treatment plan.

Certain physical conditions can also affect fertility.  These include Polycystic Ovary Syndrome, Endometriosis, and irregular ovulation and menstruation.   Reflexology may prove beneficial for those experiencing such problems.

Some couples may be preparing for Assisted Reproductive Technology techniques, such as

 Reflexology sessions will be timed as appropriate in line with planned procedures.

Assisted Conception


Many lifestyle factors can contribute to sub-fertility. These can include:

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