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“Wellness is generally used to mean a healthy balance of the mind, body and spirit that results in the overall feeling of well-being."

Based on the ancient system of medicine known as Ayurveda, Indian Head Massage has been practiced for thousands of years to achieve a balance of mind, body and spirit.  It has been adapted for Western society and includes massage of the upper back, arms, neck and face, all areas where tension is held.

Head Massage improves circulation, aids lymphatic drainage and the removal of toxins, increasing the distribution of nutrients and encouraging healing within the body. Stimulation of the scalp promotes healthy hair growth and improves the condition of the skin and hair.  

This is an extremely relaxing treatment, which can assist in relieving eye strain, help with sleeping problems, relieve headaches and muscular tension. It can also help to improve concentration and promotes a general feeling of calmness and well-being. Acupressure techniques may be used during this treatment.

The treatment is undertaken in a sitting position and can be carried out through clothing if preferred, or can include an aromatherapy oil massage, with oils selected for your own individual benefit.

Total relaxation ... INDIAN HEAD MASSAGE

 Relaxation and Stress Relief. Reflexology, Reiki,  Hopi Ear Candles, Indian Head Massage, Reiki Training Courses, Swanage,Dorset

Appointments available at Swanage, Dorset