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“Wellness is generally used to mean a healthy balance of the mind, body and spirit that results in the overall feeling of well-being."

Reflexology is an extremely relaxing and beneficial therapy which works on the principle that reflex points on the feet correspond to each part of the body and stimulating these reflexes can help specific problems and restore and maintain the body's natural balance. This therapy is a safe, effective and non-invasive way to better general health and well-being, being both remedial and preventative.

Reflexology works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension - a common result of our often hectic lifestyles!

Reflexology is widely used to assist many physical and emotional conditions - clients have have reported that treatments have assisted with many conditions,  including digestive disorders; sciatic and other back, shoulder and neck pain; headaches and insomnia; gynaecological and menopause problems, and in pre-conceptual care and pregnancy care.  

During your Reflexology treatment, pressure will be applied to specific reflex areas of your feet - footwear and socks will need to be removed and you will relax on a couch or reclining chair.


Benefits of Reflexology may include:

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Fertility Reflexology

Maternity Reflexology

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Click on image to see Reflexology being given

Click to read testimonials from my clients

Appointments available at Swanage,  Dorset

Click to link to view interactive footmap

‘For information on research that has been done relating to specific conditions, please click here

 Relaxation and Stress Relief. Reflexology, Reiki , Aromatherapy Remedial Massage,  Hopi Ear Candles, Indian Head Massage, Reiki Training Courses, Swanage, Dorset