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“Wellness is generally used to mean a healthy balance of the mind, body and spirit that results in the overall feeling of well-being."

Reiki is a method of accessing and using the universal energy which surrounds us all. Although this has developed to become a recognised therapeutic treatment, the original concept of Reiki was for self-healing.


Usui Reiki is a simple, direct and accessible form of healing used to bring balance and peace to body, mind and spirit.  Reiki is, first and foremost, a path of personal self-growth and a spiritual journey of self-discovery and exploration.


The Usui Reiki First Degree training and attunement is the first step on your personal Reiki journey and I believe it is important that before committing to a course, all potential students have a chance to meet with me as their potential Reiki Master Teacher (and to experience a Reiki treatment if they have not previously received one).





Usui Reiki Level 1 (First Degree - Shoden) Click here to read feedback from students who have previously attended my Reiki Courses and started on their Reiki Journey


Current Course Dates:


Please contact me for details of forthcoming course dates.


On this course you will learn about the origins of Reiki, the basic precepts, an introduction to meditation techniques and how to use Reiki for physical and emotional self-healing. If you wish, this may then also be used for friends and family. Attunements will be given to open your connection to this gentle but powerful energy and there will plenty of time for practical work.


 This provides an excellent introduction to Reiki and is open to anyone aged 16 and over.


Course Fee £195.00, including course manual and on-going support.


All courses are held at my home in Swanage. On-going contact and support is offered once training has been completed.




 Reiki Level 1 Course , Reiki First Degree Training Course, Reiki Teacher, Swanage, Purbeck, Dorset, Registered Teacher UK Reiki Federation. Master Teacher Practitioner Allyson Williamson


Mikao Usui

Course content includes:

of Reiki